The following manuscript and the accompanying artist’s statement examine the process of creating and developing the play Adeline. This play explores destigmatizing therapy and exploring abuse in relationships and dysfunctional family dynamics. In exploring Adeline’s journey through Expressive Writing, in this case, playwriting, I tackled challenging stigmas around abuse, trauma, and confidence. In the following chapters, I will discuss why I wrote this play, how I intended to help others, and what I learned.