Motivation and Social Factors Associated with Exercise Fidelity in a Basketball Neuromuscular Training Prevention Warm-up in Youth

Date
2019-09-18
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Abstract
Objective: To establish the reliability of an observational tool for the evaluation of exercise fidelity and to understand the influence of motivational and social factors, in the basketball context, on exercise fidelity to the SHRed Injuries Basketball Neuromuscular warm-up program in youth. Methods: First, an inter-rater reliability study for the evaluation of exercise fidelity by an expert and non-expert rater which consisting of two rounds of training, practice and exercise fidelity evaluation using video clips. Percent agreement and Bland Altman agreement were used to evaluate the reliability of ratings between an expert and non-expert rater. Second, a prospective cohort study in which 66 high school basketball players, participating in the 2018-2019 school basketball season, completed questionnaires which addressed the constructs of perceived autonomy support, quality of change-oriented feedback, motivation and perceived competence, in the basketball context. Approximately one-week later players were filmed completing the warm-up as part of their normal routine. Exercise fidelity was evaluated by the non-expert rater using the video clips. Conditional process analysis was used to analyse the purposed models. Results: An acceptable level of reliability was reached for the evaluation of exercise fidelity. Autonomy support was a direct negative predictor and an indirect positive predictor, via autonomous motivation, of exercise fidelity. Autonomous motivation was a positive predictor of exercise fidelity. Self-determined motivation and quality of change-oriented feedback were not found to be significant predictors of exercise fidelity. Conclusions: Autonomy support and autonomous motivation may play a role in player adherence to an injury prevention warm-up program.
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Keywords
Sport Injury Prevention, Neuromuscular Training, Motivation, Adherence
Citation
Befus, K. D. (2019). Motivation and Social Factors Associated with Exercise Fidelity in a Basketball Neuromuscular Training Prevention Warm-up in Youth (Master's thesis, University of Calgary, Calgary, Canada). Retrieved from https://prism.ucalgary.ca.